Our teachers bring decades of dedicated practice, study, and teaching experience to every class.
Yogi Sunil Sharma is the founder and lead teacher of Medhya Laya. Trained at the prestigious Kaivalyadham Institute — one of India's oldest and most respected yoga research centers — he brings a rare depth of knowledge to his teaching. With a background in psychology and over 20 years of dedicated Hatha Yoga practice, Sunil's classes are a seamless blend of anatomical precision, spiritual depth, and genuine warmth.
He is passionate about preserving the authentic lineage of Hatha Yoga and has guided over 700 students from across the world to find their inner balance and teaching voice.
Yogi Vikash specializes in the precise art of alignment and hands-on adjustment — a skill that separates competent teachers from truly exceptional ones. His expertise extends beyond yoga into acupressure and naturopathy, giving his students a complete understanding of the human body and its subtle energy systems.
Students consistently praise Vikash for his ability to clearly communicate complex anatomical concepts in accessible, practical ways that immediately improve their practice and teaching.
Aysen holds an RYT-500 certification and is a recognized specialist in Ashtanga Vinyasa and prenatal yoga. Born in Turkey and trained across India and Europe, she brings a wonderfully global perspective to her teaching, drawing on multiple traditions to create a practice that is both rigorous and compassionate.
Her prenatal yoga classes are particularly beloved by expectant mothers seeking safe, nurturing support throughout pregnancy.
Ahmet has been a dedicated yoga practitioner since 2008, developing a powerful and dynamic teaching style that fuses the physicality of Power Vinyasa with the stillness of deep meditation. His classes challenge students physically while drawing them inward, creating a powerful experience.
Originally from Turkey, Ahmet has taught internationally and brings a creative, energetic presence to every session that students find both challenging and deeply rewarding.